Boost Your Hair Growth With These Tips

If you got too excited during the summer and chose a haircut that was much shorter than intended, you may be kicking yourself now and wondering how to shorten the recovery time. There are plenty of products on the market that claim to make your hair grow faster, but you can take matters into your own hands by trying some of these simple tips.

Best Practices

Sometimes helping your hair grow longer is more about taking better care of what you have in order to encourage more and healthier hair growth. Here are some of the ways you can pamper your tresses.

  • Trims: Yes, cutting your hair can make it grow faster. By removing split ends, you can prevent breakage, which make your hair look shorter and more ragged.
  • Heat styling: Do not subject your hair to blow drying and flat ironing if you don’t have to. Let your locks air dry when possible.
  • Skip the shampoo: Unless you have a very oily scalp, you don’t have to wash your hair every day. Try to stretch the time between washes as much as you can.
  • Ponytails: Keep them loose; tight ponytails pull out hair and strain the scalp.
  • Wide-tooth comb: These prevent as many hairs from being pulled out during brushing.

red hair

Natural Remedies

If you want to try a topical solution to boost your hair follicles, there are plenty of ways to do that using inexpensive items or those that you might already have in your kitchen!

  • Hot oil: It makes a great scalp massage, which can stimulate hair growth.
  • Egg whites: The proteins in eggs provide nutrients when applied to hair.
  • Deep condition: Once a week, leave a deep conditioner on for 30 minutes for better absorption.
  • Coconut oil: A little oil applied to the ends when showering can help prevent split ends.

What You Eat

Of course, a healthy lifestyle overall can reflect on the speed at which your tresses grow. The basic rules for good health apply in this case as well.

  • Water: Get your eight glasses each day.
  • Protein: A diet that includes lean meats can boost your hair follicles.
  • Vitamins: Take a daily supplement that is high in B vitamins.
  • Avoid stress: High levels of stress are a known cause of hair fallout.
  • Exercise: Better blood flow can stimulate hair growth.

When it comes to hair growth, the process is not a quick one. But by following some of these guidelines, you should be all the closer to the length you love. And in the meantime, don’t forget that hair extensions can solve your problem this very day!

Article by guest author

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